Summer is a wonderful time to enjoy the great outdoors, but the extreme heat we've been experiencing this year can take a toll on your health if you're not careful. Whether you're trying to maintain your usual exercise routine or take part in daily activities that expose you to the heat.... you need to be aware of warning signs and ways to play it safe.

Dr. Allison Edberg is an emergency room physician at Metro Health Hospital who istalking about heat-related illness.

Metro Health has an award-winning emergency room that's fast and easy to get to. You can learn more about it and all of Metro Health's services at